91802 Foundations of Pilates Method 2

This subject is the second of two foundation Pilates Method subjects and completes the study and practice of Pilates Method. It is designed to apply knowledge of the principles and philosophy of the Pilates Method mastered in 91801 Fundamentals of Pilates Method 1 to exercise and movement. It incorporates a thorough understanding of movement ability, safe exercise principles, competent care and use of Pilates equipment to the application of ongoing assessment procedures and an understanding and awareness of any contra-indications for safe exercise programming. This subject also includes development of practical teaching skills required to instruct in the Pilates Method and an awareness of professional and ethical conduct that underpins professional practice.

Typical availability

Spring semester, City campus